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Why I Really Shouldn’t be Doing This By Dr. Henry J. Svec Some 5 years ago when we asked my 89 year old mom what was her wish as far as where she wanted to live the rest of her life she firmly stated right where she was-in her home.  That seemed reasonable but little… View Article

It’s very difficult for you to maintain a regular workout schedule with the pressures of work, home, family or school. You may learn from a 93 year-old ExerciseMD member using the HomeCare exercise program of the ExerciseMD service. In fact, so far this month she hasn’t missed a single workout-achieving 100% motivation compliance that places… View Article

When you visited your doctor for your last check-up, did they ask you about your exercise routine? It is common for doctors to make the recommendation for their client to exercise, but it is becoming even more common for doctors to prescribe exercise for treatment of disease the same way they would medication. Many of… View Article