Exercise For Prevention and Treatment Of Disease
January 15, 2018 2:09 amWhen you visited your doctor for your last check-up, did they ask you about your exercise routine? It is common... View Article
Categories for Weight Loss
15 WAYS TO GET MOTIVATED FOR EXERCISE
January 15, 2018 1:20 amGetting motivated to start an exercise program can be challenging, but getting motivated week over week to keep up with... View Article
My Story – 6 Tips For Long Term Weight Loss
December 30, 2017 2:04 amWhen I stopped playing sports in my 20s, I ballooned to over 250 lbs. I tried diet after diet and... View Article