How This 93 Year Old Exercise 5 Days a Week
February 12, 2018 2:25 pmIt’s very difficult for you to maintain a regular workout schedule with the pressures of work, home, family or school.... View Article
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Exercise For Prevention and Treatment Of Disease
January 15, 2018 2:09 amWhen you visited your doctor for your last check-up, did they ask you about your exercise routine? It is common... View Article
15 WAYS TO GET MOTIVATED FOR EXERCISE
January 15, 2018 1:20 amGetting motivated to start an exercise program can be challenging, but getting motivated week over week to keep up with... View Article