Exercise For Prevention and Treatment Of Disease
January 15, 2018 2:09 amWhen you visited your doctor for your last check-up, did they ask you about your exercise routine? It is common... View Article
Categories for Cancer
15 WAYS TO GET MOTIVATED FOR EXERCISE
January 15, 2018 1:20 amGetting motivated to start an exercise program can be challenging, but getting motivated week over week to keep up with... View Article
Common Questions About Exercise During Cancer Treatment
December 23, 2017 6:32 amI get a lot of questions around the safety of exercise during cancer treatment. I understand that treatment can have many negative side effects that make it difficult for one to be active during this tough time, but light exercise offers many benefits such as reducing fatigue, reducing stress, improving self-esteem, stimulating appetite, helping one sleep, and helping one regain strength.