The Program
ExerciseMD is a prescribed exercise program that coaches you to complete your prescribed physical activity, while monitoring your heart health.
Prevention
- Increase exercise tolerance
- Reduction in body weight
- Reduction in blood pressure
- Reduction in bad cholestoral
- Increase in good cholesterol
- Increase in insulin sensitivty
Recovery
- Reduce risk
- Improve long-term health
- Feel more confident
- Have more energy
- Manage your weight
- Improve your cholesterol
- Lower your blood pressure
Preparation For Sport
- Keep your heart healthy
- Maintain strength
- Maintain endurance
- Reduce risk of cardiovascular
- attack during sport
- Detect heart issues early
Lifestyle
- Improve confidence and self worth
- Manage your weight
- Increase life expectancy
- Reduce risk of disease
- Improve your long-term health
Support
Motivation
Confidence
How It Works
Prescribed Program
The new patient intake process gives the XMD coach the information they need to put together a custom mobility program for each patient.
Daily Emails
Daily instruction is sent directly to the patient’s (and/or caregiver’s) email inbox.
Online Chat
The online chat is available for caregivers and patients to ask questions or reach out to chat with their coach.
Human Coach
Although we use technology to communicate, every touch point is monitored by a human.
Why Choose ExerciseMD
Experience
Our team has over 45 years of combined experience in prevention & treatment of disease.
Prescriptive
We prescribe exercise programs to help with the prevention and treatment of disease.
Customization
Every program is tailored specifically to the client.
Adaptability
Program is adapted to the client’s current physical condition & adjusted based on how their body reacts.
Flexibility
Programs can be completed anywhere at anytime throughout the day.
Proven Success
Our program is used for prescribing exercise in clinics across North America because it works.
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